About Me
I'm Ioanna, a Marriage and Family Therapist dedicated to helping individuals, couples, and families live more fulfilling and insightful lives.
I believe that healing begins with a meaningful talk—a conversation where you can gain a deeper understanding of yourself, your relationships, and the people who matter most to you. Through these conversations, I offer a compassionate, curious, and non-judgmental presence as we explore your concerns, fears, and hopes together.
My goal is to help you make sense of life's challenges, strengthen your relationships, and discover healthier, more effective ways of navigating life's complexities. Whether you are facing personal struggles, relationship difficulties, family challenges, or significant life transitions, I am committed to supporting you on your journey toward growth, healing, and lasting change.
Qualifications and experience
I am a Certified Canadian Counsellor with a Master of Marriage and Family Therapy (MMFT), a Bachelor of Arts in Sociology, and a Diploma in Systemic Therapy. With more than 15 years of professional experience in the mental health field in Greece and Canada, I have supported individuals, couples, and families in overcoming a wide range of challenges and achieving their personal and relational goals.
My work is grounded in evidence-based practices, including Systemic Family Therapy, Emotionally Focused Therapy (EFT), Experiential Therapy, Trauma-informed approaches, and Mindfulness and Compassion based Therapies. I strive to create a safe, respectful, and supportive space where clients can explore their experiences, develop new perspectives, and foster meaningful changes.
If you are ready to take the first step toward healing, I’d love to hear from you.
Please reach out to schedule a free 15-minute consultation where we can discuss your goals and how I may be able to support you.